Harry Redknapp health: Ex-football manager struggled to breathe – what did it mean?

Harry Redknapp, 72, was the ex-Spurs manager and who won the nation’s hearts when he was crowned king of the jungle in I’m A Celebrity Get Me Out Of Here last year. The manager suffered a major blow to his health and was admitted to hospital for an operation a few years back

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Harry revealed he suffered severe chest pains and was struggling to breath.

Talking to The Sun about how it came about, he said: “I have a running machine at home and run or jog for around half an hour several times a week to help stay fit.

“But this time I went on and had been running for no more than about two minutes when I felt pains in my chest.

“I had hardly got going when it went tight and I was struggling to breathe.”

The ex-manager explained: “I’ve had narrow or blocked arteries for some time. I’ve been taking tablets for it just like a lot of people my age do.

“It’s no big thing. They didn’t even put me out. I was sort of half conscious while they did what they had to do and now it’s all taken care of.

“I haven’t had a heart attack. It was just that the specialist told me the arteries needed doing now.

What happens if your arteries become blocked

If the coronary arteries become narrow, they can’t supply enough oxygen-rich blood to the heart, especially when it’s beating hard, such as during exercise.

At first, the decreased blood flow may not cause any coronary artery disease symptoms.

As plaque continues to build up in the coronary arteries, coronary artery disease may develop.

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What are the signs of a coronary artery disease

A person may feel pressure or tightness in the chest, as if someone were standing on their chest.

This pain, referred to as angina, usually occurs on the middle or left side of the chest.

Angina is generally triggered by physical or emotional stress.

Other signs include shortness of breath or when there is a complete block in the coronary after a heart attack will ensue.

Harry said: “I guess when you get into your 60s things like this heart thing will happen.

“Other football managers have had heart problems and it is a stressful job. But age is also a big factor.”

Other risk factors for a heart attack include tobacco, high blood pressure, high cholesterol, obesity, diabetes, family history, lack of physical activity or stress.

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Moment deaf baby hears mom's voice after hearing aids switched on

Caught on Video: Deaf baby hears mom’s voice after hearing aids are switched on

The moment a deaf baby hears mom’s voice after hearing aids are switched on.

A 4-month-old baby girl who was born deaf lights up with joy every morning when her parents switch her hearing aids on, often breaking out in happy squeals.

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Georgina was born deaf and fitted with hearing aids just a few weeks after her birth.
(SWNS)

“It’s like she’s having the lights switched on and she can hear her mum’s voice,” Paul, the father of Georgina Addison, told SWNS. “She is instantly delighted and becomes much happier straight away. Her face lights up and she looks delighted.”

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Paul, of Harrogate, England, told SWNS that his daughter was fitted with the hearing aids when she was just a few weeks old. Paul said he and his wife, Louise, discovered their daughter was deaf shortly after her birth, and that while it was “difficult,” they chose to focus on the positive.

Her father said she breaks out in smiles and giggles each morning when they turn her hearing aids on. 
(SWNS)

Part of that positive is that each morning, Paul said Georgina reacts to hearing her parents like it’s a completely new experience.

“It fills my heart with joy, and you just can’t put a price on things like this,” he told SWNS.

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Scared of staying single, losing your phone? A look at new-age stressors

Modern living — factors ranging from being constantly plugged in to facing the impact of human activity on the planet — has generated a new set of stressors. They’re not registered as phobias, yet, but they’re persistent and disruptive. Here’s what you can do to help yourself or others.

Carcinophobia 

Certain processed foods are reportedly carcinogenic. The jury’s constantly in and out on MSG. Cellphone towers can cause cancer. So can the sun. The list is endless, and it’s causing people to alter diets, lifestyles, and healthcare plans. It appears to be a new form of hypochondria and is leading people with routine symptoms — stomach aches, headaches, nausea — to fear that they have cancer. Carcinophobia is also a term used for the extreme fear that a loved one will contract the disease.

Anuptaphobia

Rooted in social factors, this is an intense fear of staying single forever. “This can cause people to enter relationships without considering the quality of the same. It can stem from low self-esteem and can lead anuptophobes to stay in toxic relationships,” says counselling psychologist Lajja Sanghavi Shah. “Seeing others’ seemingly picture-perfect love lives on social media without knowing about their imperfections can make your life seem inadequate too.”

“Loneliness can often cause people to use social media excessively, which can have a negative impact,” says Dr Manoj Kumar Sharma, who runs the National Institute of Mental Health and Neuro Sciences’ (NIMHANS) Service for Healthy Use of Technology (SHUT) clinic in Bangalore.

Macrophobia

This is the term for the extreme impatience cause by waiting, whether for a page to load or in a grocery store line, or a response to an email. It comes from a fear of loss of control, but is exacerbated by a culture where apps and websites respond instantly to most stated needs and desires. “Instant gratification definitely plays a role. There is no concept of waiting today,” says Shah. “Children, especially, need to be taught early on to wait and earn rewards.”

“We often stop differentiating between the virtual world and the offline world. Interpersonal conflicts that result from the delayed gratification in the offline world are an indicator of this problem,” says Dr Sharma.

Nomophobia 

Studies have shown that some users experience blood pressure spikes and elevated heart rates, when their phone is separated from them. They call it nomophobia, and the term also covers similar symptoms cause by loss of network connectivity or a dying phone battery. “Our dependence on constant connectivity can exacerbate this,” says Dr Samir Parikh, director – department of mental health and behavioural sciences at Fortis Healthcare.

“If a person is unhappy with their ground reality (their real life), they may depend on virtual reality to escape reality, and that can be a root cause too,” Shah adds.

Zero-inbox syndrome

The urge to check every notification and clear every inbox is registering as a stressor too. “The urge for zero unread messages leads to repeated phone use that can affect focus, attention and productivity,” says Dr Sharma. It also leads to the tendency to pick up the phone every few minutes, almost as a reflect.

The Shut Clinic has even designed an app, called Digital Detox, that helps users track and reduce screen time. “Digital fasting can also be tried by families. Just put devices away and spend time together,” says Dr Sharma.

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Have you been consuming too many carbs? Here are some signs to watch out for

Constantly hungry and moody? Time for you to reassess your diet.




Your diet needs carbs, but your diet does not need to be carb-based only. Carbs are foods that have a lot of carbohydrates in them, and as we all know, a wholesome diet — rich is all kinds of nutrients — is what the body needs. And while excess of anything is bad, excess of carbs is especially bad. It tips the scale of balance, which leads to scary side effects. Here are some signs to look out for.

Constant hunger

You just wolfed down a whole pasta, and now you feel hungry again. This is a classic sign of a carb-dependent diet, which makes your body feel hungry because of blood sugar fluctuations, experts say. And you cannot ignore this feeling, because your blood sugar is low and your body is expecting to be fed again. This is a vicious cycle that affects your health dangerously.

Inability to lose weight

When you are constantly hungry, and are continuously downing carbs, your weight will go for a toss, too. When you eat carbs, your body releases insulin which stores sugar as fat and inhibits its breakdown. So, even if you exercise religiously, this dietary habit of yours will stop you from losing extra kilos.

Mood swings

When the blood sugar levels fluctuate, your mood can swing, too. One minute you may feel okay, and in the very next minute you may end up feeling cranky and highly irritated. This is your body’s way of telling you it wants ‘comfort foods’. But, eating more carbs may only worsen the situation.

Feeling sluggish

Carbs can give you an instant rush of energy, but it can deplete as quickly. Say, you have had a good night’s sleep, but you feel yourself sag by noontime. Lethargy is another accompaniment of eating carbs. Replace your diet with fruits, vegetables and nuts instead.

Sugar craving

You know that inexplicable urge to eat sugar? That feeling is a constant when you are only eating carbs. When you do a sugar-binge, your brain releases dopamine which makes you feel happy and nudges you to keep going. This excitement is obviously harmful.

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What’s smelling? It’s the healthy durian fruit

A unique tropical fruit, it is found in many Southeast Asian countries.




While there are many different varieties of fruits available out there, nothing matches up to the durian fruit, which is a unique tropical fruit found in Southeast Asia. High in nutrients, it also has a bad reputation for smelling repugnant, so much so that in countries like Singapore, the subway network forbids you from carrying the fruit inside the train. Wondering what the fuss is all about? Here is everything you need to know.

The fruit

As mentioned earlier, durian is popular in many Southeast Asian countries. It somewhat resembles the jackfruit because of its large size, colour and a spiky, hard outer shell. Inside, it has a yellowy flesh — with a custard-like texture — and large seeds. The flesh, however, is not always yellow, and can sometimes be red, white and even green. A fully grown durian fruit will have about two cups of edible pulpy content.

The use

Those who consume it, use it in both sweet and savoury dishes. The pulp and seeds are both edible, but the latter needs to be cooked first. The fruit’s flavour can be described as cheesy, with a hint of almond, garlic and caramel; puzzled much?

If you decide to try the fruit, there are a variety of ways, including consuming it in the juice form, eating the seeds, having it as a soup, a side dish, or even as a dessert. It is believed that some of its medicinal properties have also been studied over the years.

Health benefits

Durian is often hailed as the most nutritious of fruits. It has everything, from carbs, fat, calories, protein, vitamin C, manganese, vitamin B6, potassium, magnesium, among others. It is also rich in many plant-based compounds which function as antioxidants.

Traditional Malaysian medicine is believed to have used all parts of the durian plant — its leaves, roots, the fruit itself — for the treatment of jaundice, fever, skin conditions, etc.

In fact, some studies show that being rich in antioxidants, durian can fight off cancer-causing free radicals, prevent the occurrence of heart diseases by reducing cholesterol, and fight many bacterial infections.

How to eat

Use a knife to break open the shell, and to gently remove the flesh. Next, you can consume the pulp as is, or in the one of the many ways mentioned above.

What is with the smell?

While some people do not mind the smell, others abhor it. The smell can be described as a weird combination of the fruit, rotting onions, honey and sulfur.

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Study shows contraceptive pill reduces the size of the important part of the brain

The pill along with the condom is the most commonly used contraceptives. In a survey conducted in the year 2018 to the University hospital of Erlangen, 86 percent of the women reported to take the pill.

The anti-baby pill has side effects, is now known. So, for example, the risk of thrombosis in women, the prevention of hormonally, extremely increased.

Depending on the type of the administered hormones Institute for drugs and medical products, according to the Federal the risk of developing a thrombosis in up to 12 out of 10,000.

But not only that. A new study by the research teams led by Dr. Professor Michael Lipton, from the Albert Einstein College of Medicine, which was published in the ‘Radiological Society of North America, confirmed that the female brain is influenced by the years of taking the pill.

Pill reduces the size of the part of the Brain

The researchers from the USA have found in their study with the help of magnetic resonance tomography images (MRI), that in the case of women, the prevention of hormone, the Hypothalamus is smaller than in the case of subject inside the take no pill.

The Hypothalamus is a part of the midbrain and controls, among other things, breathing, circulation and body temperature. It is essential for the formation of various hormones responsible for and influenced such important processes of life in the body.

Also, sexual behavior, appetite, and mood, the Hypothalamus is influenced.

In the course of the study MRI-recordings were made of the 50 women, 21 of which are hormonally have prevented. It showed that the Hypothalamus in women taking the pill, was about six percent smaller than in women who do not use them.

“We have to take a dramatic distinction between the size of brain structures between women, oral contraceptives, and what not to do it,” says Dr. Michael Lipton, a Professor of radiology at the Albert Einstein College of medicine in New York City.

Effects on mood

Other results were classified as “preliminary”, shows that a reduction in the size of the Hypothalamus has an effect on the mood and may also be in connection with depressive symptoms can be.

A connection between the volume and cognitive performance was not found.

Lipton stresses that the study will show that oral, hormonal contraceptives can have an impact on the brain. Now, further studies have to find out exactly how the contraceptive pill works on brain areas and what are the consequences of the.

Sources

  • Oppelt, P. (2018): Situation of Adolescent Contraceptive Use in Germany. Archived from the original on 06.12.2019 https://www.thieme-connect.de/products/ejournals/html/10.1055/a-0684-9838?articleLanguage=en#N69173
  • The Federal Institute for drugs and medical devices (2018): Venous thromboembolism and combined hormonal contraceptives. Archived from the original on 06.12.2019. https://www.bfarm.de/DE/Arzneimittel/Pharmakovigilanz/KOK/_node.html
  • Radiological Society of North America: Study Finds Key Brain Region is Smaller in Birth Control Pill Users. Archived from the original on 06.12.2019. https://press.rsna.org/timssnet/media/pressreleases/14_pr_target.cfm?id=2136

Luisa High Brink

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